https://www.eliseguy.com.au/kinesiology-blog daily 0.75 2025-12-21 https://www.eliseguy.com.au/kinesiology-blog/summer-solstice-capricorn-sun-fire-earth-element monthly 0.5 2025-12-21 https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/0683324b-c1c5-42ff-a69c-16a49bd71f41/Capricorn3.jpg Kinesiology Blog - Summer Solstice, Capricorn Sun, Fire & Earth Element - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/fcec5ee3-d857-4a68-8d00-8141c5c29862/SummerSolstice_500.jpg Kinesiology Blog - Summer Solstice, Capricorn Sun, Fire & Earth Element - From an astrological perspective, the Sun moves into the sign of Capricorn. Being an Earth and cardinal sign, Capricorn has a powerful initiatory energy (very much needed for the start of a new year). It’s not afraid to get the ball rolling with a desire to build something of importance in a grounded and practical way. Today (Saturday 20th December 2025) is also a New Moon at 28° Sagittarius, commencing a new lunar cycle and new beginnings. https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/3d3f3403-e576-4b6b-a84c-72eba6813273/NewMoon_500.jpg Kinesiology Blog - Summer Solstice, Capricorn Sun, Fire & Earth Element This New Moon is also conjunct Venus, so relationships may be highlighted for you now, but also what you need to feel happy and secure. During the last Scorpio New Moon and Gemini Full Moon cycle last month, you may have had some big stuff surface (Scorpio) and had some honest conversations (Gemini). This new Sagittarius/Capricorn cycle will bring a lighter more adventurous energy (Sagittarius) maybe inspire new plans and intentions. https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/39f47868-8ad6-4106-9c07-7d3f5a3a863a/Heart_Fire_Red_Woman2.jpg Kinesiology Blog - Summer Solstice, Capricorn Sun, Fire & Earth Element - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eliseguy.com.au/kinesiology-blog/spring-equinox-libra-sun-and-the-wood-element monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/ebe34d66-94ad-4e18-8522-a1e7021ae4b0/LibraEquinox_1200x628.jpg Kinesiology Blog - Spring Equinox, Libra Sun and the Wood Element - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/cf223b77-27be-4a9a-8d5f-df42fbb8efef/Energy_Low2smaller.jpg Kinesiology Blog - Spring Equinox, Libra Sun and the Wood Element When we are exposed to painful experiences whether personally experience or watching through media, our nervous system can’t decipher if this is happening to us. So, it's important to be tuning in on where your energy and nervous system are at each day, so you can discern how much you expose yourself too. https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/4514320e-944c-4371-a531-a63b4a047140/Libra2.png Kinesiology Blog - Spring Equinox, Libra Sun and the Wood Element - Her ruling planet Venus embodies the qualities of love, pleasure, creativity, relationships and money, so these topics may come into focus for you during Libra season. This might be a time where you feel called to reconnect with people. Air signs love talking and learning. Maybe you decide to read more or study something of interest. If your mind feels overloaded, you may feel called to take up a mediation practice to clear the mind and create space for insights from your higher mind. https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/4774164d-d7b4-4844-a53b-330252fa33ae/Elements_sq.jpg Kinesiology Blog - Spring Equinox, Libra Sun and the Wood Element The energy of this element wants us to expand and move forward. It will support you in building momentum with your direction in life. It wants you to move through any injustices and be assertive and disciplined to be the authentic you. Unhealthy emotions may dominate if you don’t find way to move the energy through. A simple walk out in nature is the perfect solution to shift your environment and get your mind present. https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/92ac3536-aa39-4405-b1f4-3456973e5a44/Rage.png Kinesiology Blog - Spring Equinox, Libra Sun and the Wood Element To support you in preparation for Spring, I might check the meridians, structure and function of the Liver and Gallbladder. Potentially look at toxicity pathways in the body and de-stress the different organs that process and release these toxins. Maybe explore the NeuroEmotional Pathways (NEPS), specifically the Rage or Fear system. NEPS works with different parts of the brain pathways that get activated when we experience a particular state of stress, such as rage. https://www.eliseguy.com.au/kinesiology-blog/winter-solstice-cancer-sun-and-the-water-element monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/2d478683-24ba-4df8-b243-2588bfbc9b36/Cancer_WaterBl3.jpg Kinesiology Blog - Winter Solstice, Cancer Sun and the Water Element - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/298d63c7-5e5d-4c35-9f60-19fb994dd9f8/Burnout_Matches2.jpg Kinesiology Blog - Winter Solstice, Cancer Sun and the Water Element The lack of regular practices to bring the nervous system out of fight and flight (sympathetic) and into the parasympathetic state, where it can rest, digest and repair is contributing to these conditions and disease. https://www.eliseguy.com.au/kinesiology-blog/autumn-a-new-astrological-cycle-the-equinox-and-potent-supportive-forces-to-help-us-let-go monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/a8bfa32e-a71f-4d0e-9425-d05f91c68389/AstrologyWheel_1200x628.jpg Kinesiology Blog - Autumn – A new astrological cycle, the equinox and potent supportive forces to help us let go - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/cfa4b458-d21d-4bd3-8149-4d505aa74a1f/LettingGo_500x500.png Kinesiology Blog - Autumn – A new astrological cycle, the equinox and potent supportive forces to help us let go - Autumn is a potent opportunity to let go of what no longer serves you and create space to welcome in new fresh energy. When we understand the seasonal cycles and work with their energy as opposed to resisting through control, we get into the flow of life. https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/a757e5fc-bbb5-4630-9dac-14313f01ca18/Pisces500x500.png Kinesiology Blog - Autumn – A new astrological cycle, the equinox and potent supportive forces to help us let go Pisces energy is compassionate, deep feeling, intuitive, creative, boundless, connected to non-physical realms and the universe. It can also have the tendency to escape, daydream, be overly trusting and stay in unpleasant situations. To connect in and utilise the empowering qualities of Piscean energy, take time to ground yourself daily and become aware of your physical (feeling) body. Allow the dreamy and ethereal qualities of Piscean energy to inspire your creativity and allow this energy to flow through you. https://www.eliseguy.com.au/kinesiology-blog/simple-exercises-to-help-you-process-suppressed-emotions monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/69d3a4af-0c16-4e04-a6b0-3781d52dfec2/Sad_jar_1200x628.jpg Kinesiology Blog - Simple exercises to help you process suppressed emotions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63045af2c64ff22fbe707169/f0b03deb-f754-4bd8-b50d-f85997faf88b/SelfLove_500x500_sq.jpg Kinesiology Blog - Simple exercises to help you process suppressed emotions - Moving through grief is different for everyone. It’s important to give yourself the time and space to acknowledge where you’re at the process. 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